Ha! Get it??
Tee hee!! ^_^
My focus today is hydration of course! I’ll be doing some research into race day hydration as well as sharing what I plan for my own liquid needs.
Here’s what I plan to drink today:
- Water!! Lots of ice and water — this adorable Mason jar jug is a 32 ounce double wall insulated vessel. I downed one of these with my chocolate Pb oatmeal this morning and will have another two before the day is out.
- Mocha protein latte — even though I’m using my trust shakeology cup, I’m using a blender bottle ball inside and EAS lean 15 chocolate protein powder. Yeah I know…
- Another one of these bad boys — A Passion Tango Iced Tea from Starbucks. Unsweetened and only tea. They have both sweetened and iced tea w/ lemonade version, but I didn’t want to add any carbs/sugar so I stuck with plan ‘ol iced tea.
What are you drinking today??
How do you hydrate on race day??