Week 9 – Training Done!

Week 9 – Training Done!

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Another week of training under my belt — and boy does it feel good!

Here’s what I did this week

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Please note, these runs include a 5 minute warm up walk and a 5 minute cool down walk — so the mileage is walks + runs.

  • 2 Cross training days: On Tuesday I did 30 minutes on the stationary bikes and on Thursday I did Pilates
  • 2 days of gardening:  Not really “cross training” but definitely still a work out!  I sweat a ton in the garden!

To finish off this week like a pro, my plan is to do some weights tonight and yoga tomorrow!

Then it’s off to week 10 of training!  It’ll be the first official week of the 8 week half marathon plan pictured below:

Half Marathon training

How was your training this week?

Any other gardeners out there?  Do you consider it a working?  (Pulling weeds in 90+ heat is definitely a great way to break a sweat!!)

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