21 day fix Round 1 PRO’s:
- Weight loss results: -5 pounds
- Inches results: -4 inches
- Non-scale victories — mile time is faster, clothes fit better, arms look more toned
21 day fix Round 1 CON’s:
- Didn’t plan in enough 21 day fix approved treats, so felt deprived
- Live interfered with ability to be consistent!!
- Last week of the fix wasn’t as clean as it could’ve been!
Plan for Round 2:
- Incorporate 21 day fix approved Treats weekly!
- Plan 21 fix meals/workouts into life instead of around it — have to make it more of a part of my day instead of something I do before my day starts or after my day is done
- Get Hubby on board — it’s so much harder in the weak moments when Hubby is eating my favorite comfort foods. With him on board, it’ll be the two of us together!
- Will participate in an accountability group for this round — going to be faithful to my group mates!
What are your plans for the next 3 weeks?
Are you training/lifting or eating clean?
How were your last 3 weeks?