What to Eat Wednesday #6

What to Eat Wednesday #6

This week will be a super short post — since I’m miserable…

Let me explain briefly — my stomach is so upset and bloated and gassy!


Traveling this week led to swollen feet and eating too much of the salty stuff.  Once we got to our destination, we overindulged in our favorite foods.  Yesterday, while trying to make an effort to “be good”, I had some raw veggies — including raw broccoli…


I have been miserable ever since.


So this week I ask, what do I eat or avoid eating to feel better??




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