Happy November everyone!
I’m happy to report that even though yesterday was Halloween, not a single piece of candy passed through my lips! WOO!
It really helped that we decided to not pass out any candy — which meant that we didn’t buy any. No candy in the house means no candy in my mouth!
Candy is one of my trigger foods — once I eat a single piece (of junky candy) I just want more and more (I’m talking about you Milk Duds!)
This week’s weigh in was another good one!
I’m going to continue eating from our family’s food list — planning menus from this list of foods that use several of the foods per meal. I’m also going to continue working out and drinking water — lots of water.
Hubby and I have set our own milestones, but I love that this app lets me know how close I am!! 2.1 pounds to go and I’ll hit Milestone 5.
My own personal milestone is to hit 180 by our trip to Michigan for Christmas!