Good Morning all!
As I mentioned in yesterday’s meal planning post, I’m doing a 1 week challenge where I take photos of what I eat.
Breakfast — 6SP
I start my day with coffee with splenda and a splash of milk — for 1 SP
You can see here I also have my new Hydroflask in teal — filled with water and ice — I’m trying to drink two bottles a day.
I also have an apple (0 SP) part sliced with a small spoon of PB (2 SP) and part diced in my Oatfit (3 SP).
Lunch — 7 SP
In the big bowl, a healthy serving of leftover kimchi jigae (kimchi cooked in chicken broth with seasonings) reheated with “Miracle Noodles” (0 SP)
A small bowl of rice (6 SP), a container of dried Nori (0 SP), and my second cup of coffee with splenda and milk (1 SP).
This left me super full — but not for very long.
Snack — 1 SP
That Kimchi Jigae flew through me — so I knew I needed a pre-workout snack.
I tackled a few cuties (not pictured) prior to lunch, but then whipped up the snack pictured below.
I started with a Wasa Sourdough Cracker (1 SP) which I broke in half and smeared 1/2 Tsp of seriously spicy hummus, and some turkey deli slices (0 SP). I threw the rest of my portion of turkey lunch meat on top of shredded lettuce and added a hard boiled egg, some herbs, and red wine vinegar. Had it all with a diet coke.
I have to say, it’s super yummy!
Workout! (7 activity Points)
Dinner — 8 SP
While I was at the gym, this Barley Risotto with Turkey Sausage & Mushrooms was bubbling on the stove. I had a serving for 8 SP. It was AMAZING!
What did you eat today?
Have you tried those Wasa Crackers?
What’s your favorite pre-workout snack?